•
Beh
directions_runBeh - Morning Run
trending_up
Vzdialenosť
13,5 km
schedule
Čas
01:03:41
landscape
Nastúpané
19,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,8 km/h | 16,2 km/h |
| Výkon | 406 W | 500 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 135 bpm | 151 bpm |
| Energetický výdaj | 929 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
11,4 km
schedule
00:56:10
landscape
100 m
•
directions_run Morning Run
trending_up
15,2 km
schedule
01:12:52
landscape
102 m
•
downhill_skiing Lunch Backcountry Ski
trending_up
3,2 km
schedule
00:43:27
landscape
444 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Carrer dels Palangres
Carrer dels Palangres
open_in_new
0,47 km -0.2 %
|
02:35
11,0 km/h
|
11,0 km/h | 391 W | 121 bpm |
02:05
13,7 km/h
|
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|
Sector Cala Estancia West
Sector Cala Estancia West
open_in_new
0,29 km -0.6 %
|
03:08
5,5 km/h
|
5,5 km/h | 243 W | 102 bpm |
01:13
14,3 km/h
|
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|
Platja Can Pastilla West
Platja Can Pastilla West
open_in_new
0,41 km 0.1 %
|
02:07
11,6 km/h
|
11,6 km/h | 368 W | 121 bpm |
01:45
14,0 km/h
|
||||
|
Carretera de l'Arenal
Carretera de l'Arenal
open_in_new
2,04 km -0.1 %
|
09:25
13,0 km/h
|
13,0 km/h | 402 W | 131 bpm |
08:31
14,4 km/h
|
||||
|
JM - Can Pastilla (Fontanellas vuelta)
JM - Can Pastilla (Fontanellas vuelta)
open_in_new
0,86 km 0 %
|
04:05
12,6 km/h
|
12,6 km/h | 386 W | 126 bpm |
03:32
14,6 km/h
|
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|
Playa Beach Run 5km- 4,5km
Playa Beach Run 5km- 4,5km
open_in_new
0,48 km 0 %
|
02:23
12,2 km/h
|
12,2 km/h | 372 W | 123 bpm |
02:01
14,4 km/h
|
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|
Promenade Les Meravelles North - South
Promenade Les Meravelles North - South
open_in_new
4,38 km 0 %
|
19:53
13,2 km/h
|
13,2 km/h | 414 W | 137 bpm |
19:23
13,6 km/h
|
||||
|
Palma Beach 30.10.16 last 2500m
Palma Beach 30.10.16 last 2500m
open_in_new
2,48 km -0.1 %
|
11:25
13,1 km/h
|
13,1 km/h | 400 W | 135 bpm |
10:59
13,6 km/h
|
||||
|
Playa Beach Run 5-4K
Playa Beach Run 5-4K
open_in_new
1,01 km 0 %
|
04:35
13,2 km/h
|
13,2 km/h | 405 W | 131 bpm |
04:13
14,3 km/h
|
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|
Fontanellas - La Ribera
Fontanellas - La Ribera
open_in_new
0,87 km 0 %
|
03:49
13,7 km/h
|
13,7 km/h | 424 W | 136 bpm |
03:38
14,4 km/h
|
||||
|
Playa Beach Run 4,5- 4km
Playa Beach Run 4,5- 4km
open_in_new
0,50 km -1.1 %
|
02:11
13,7 km/h
|
13,7 km/h | 422 W | 135 bpm |
02:04
14,4 km/h
|
||||
|
Ballermann 14-Ballermann 6
Ballermann 14-Ballermann 6
open_in_new
2,16 km 0 %
|
09:54
13,1 km/h
|
13,1 km/h | 404 W | 137 bpm |
09:39
13,5 km/h
|
||||
|
Playa Beach Run 4- 3,5km
Playa Beach Run 4- 3,5km
open_in_new
0,48 km 0.3 %
|
02:07
13,7 km/h
|
13,7 km/h | 425 W | 140 bpm |
02:06
13,8 km/h
|
||||
|
Playa de Les Meravelles
Playa de Les Meravelles
open_in_new
1,07 km 0 %
|
05:08
12,5 km/h
|
12,5 km/h | 384 W | 135 bpm |
04:36
13,9 km/h
|
||||
|
Playa Beach Run 3,5- 3km
Playa Beach Run 3,5- 3km
open_in_new
0,50 km 0 %
|
02:34
11,7 km/h
|
11,7 km/h | 362 W | 138 bpm |
02:11
13,7 km/h
|
||||
|
De McDonalds a McDonalds
De McDonalds a McDonalds
open_in_new
1,72 km 0.4 %
|
08:02
12,9 km/h
|
12,9 km/h | 408 W | 138 bpm |
07:31
13,7 km/h
|
||||
|
Playa Beach Run 3- 2,5km
Playa Beach Run 3- 2,5km
open_in_new
0,46 km 0.2 %
|
02:07
13,1 km/h
|
13,1 km/h | 405 W | 130 bpm |
02:00
13,8 km/h
|
||||
|
Primeros 1500m Palma Beach Run 30.10.16
Primeros 1500m Palma Beach Run 30.10.16
open_in_new
1,53 km 0 %
|
06:35
14,0 km/h
|
14,0 km/h | 442 W | 143 bpm |
06:35
14,0 km/h
|
||||
|
Playa Beach Run 2,5-2km
Playa Beach Run 2,5-2km
open_in_new
0,51 km -2 %
|
02:15
13,7 km/h
|
13,7 km/h | 436 W | 141 bpm |
02:10
14,2 km/h
|
||||
|
Playa Beach Run 1,5-1km
Playa Beach Run 1,5-1km
open_in_new
0,49 km 2.9 %
|
02:09
13,8 km/h
|
13,8 km/h | 443 W | 144 bpm |
02:05
14,2 km/h
|
||||
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